Day One (of four week challenge) 8-27-09

Hello everyone. It's been a terribly long time since I've written anything, or DONE anything in the way of my diet lifestyle.
but I'm back

and this time I have a goal. (one that I can see in the near future, one that wont take a year)
I'm going to eat right and exercise for four weeks (that's one month).
I mean low cal foods, and 350 mins of cardio a week minimum.

And before, I had nothing at all to motivate me.
But now I do. I have a muffin top and a dwindling old pile of clothes in my closet.
So, to look my best, I have to eat and be my best....new rule. I can't buy any clothing whatsoever until I lose 5 lbs. and when I do, I can buy a pair of jeans, or a shirt.

Sounds fab right! :D

So Im off to run for today (or bike, or walk...je ne sais pas)
Anywho, I'll be back to log my minutes for day one. Finally I'm excited again.


WOW. the excitement just wore off for today. I feel so weak...I only biked/interval walked-ran for 20 minutes this morning.
I'll try to get some more in tonight.

morning/8-27-09 - biking(10 mins) and interval walking-running(10 mins) (total=20)