Sunday, March 22, 2009

CRON diaries: Day one.

So today is March 22, 2009.
Yesterday I went kind of nuts, and threw away everything in the refrigerator that was high in calories and low in nutritional value, ie. Velveeta Cheese, processed chicken and sweets, drinks high in calories, etc.

I was actually researching what a ballerina was supposed to eat, seeing as how I'm supposed to be one of those. I figured out there's a way of eating called CRON (Calorie Restriction with Optimal Nutrition) that's supposed to help lose weight, extend longevity and keep you healthy. All I have to do is eat foods that are fewer in calories, and dense in nutrition.

So this morning I ate a bowl of raw oat oatmeal, some english breakfast tea, and a banana.

I think I'm skipping out on lunch.;)
So in my CRON diaries, I'll be including recipes sometimes. Low calorie, high nutrient recipes.


Okay so for dinner i made low cal lemon pepper chicken with roasted fennel seed and thyme baby potatoes, and a salad. It was stellar, and it tasted good, and it was moderately heathly!
(I'll insert my recipe later.)

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